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      BodyPro Blog

      5 Benefits of Suspension Training

      5 Benefits of Suspension Training

      Suspension training has grown in popularity over the past few years. The original suspension training system, TRX, was developed by a former Navy Seal. Suspension training uses your body weight...

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      How to Get a Killer Workout at Home - BodyPROFitness

      How to Get a Killer Workout at Home

      One of the biggest lifestyle changes many people had to make during the ongoing COVID-19 pandemic, is the way we workout. At the beginning of quarantine, many gyms and fitness...

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